March 2007 - Issue 3
This newsletter is short and sweet. Just a few updates to keep you informed. In this newsletter you will find the following topics:
12) Quips and Quotes
15) Email A Friend
Registration for Spring will be available soon. We are in the process of confirming dates for what will be offered. Spring classes will begin in April 2007. Watch your email box for an update letting you know when registration starts.
Watch for Into Yoga (and me) to be featured in the Mind Your Own Business section of the Vancouver Province Newspaper on Monday March 5 2007. Pass it on.......
The third installment I have authored for The Healing Journal Magazine is now available on line at http://www.thehealingjournal.com/prev_issues/feb_march07_relax.htm. Learn an easy technique to help you relax.
You can find part one at http://www.thehealingjournal.com/prev_issues/octl_nov06_yoga.htm. It offers some suggestions for warming up before beginning your full practice.
Part two reveals the correct way to breathe. It can be found at http://www.thehealingjournal.com/prev_issues/decl_jav06_breatheright.htm.
The Healing Journal is a Vancouver based magazine freely distributed throughout the Lower Mainland and the Fraser Valley. It is created to give inspiring and relevant information about the art and science of healing on many levels – body, mind, soul and spirit. It can be found at health food stores, metaphysical stores, wellness clinics, bookstores, fitness and yoga centres, community centres, libraries, and many other locations. You can visit them online at www.thehealingjournal.com.
David Riklan, the President and Founder of the #1 Self Improvement website in the world, www.SelfGrowth.com has tapped the minds of some of the greatest experts of our time and pulled together something that is remarkable.
David is offering a revolutionary and brilliant idea delivered in the format of 101 of the greatest success secrets of our time, brought together with a bonus gift bundle - ALL for less than $15 US, complete with a 30 day money back guarantee.
You will get 101 quick, simple and -- most importantly -- proven success secrets from the top experts in the world and gain access to the greatest treasures of all time - the gold nuggets of success.
I have read these stories and was impressed. Have a look at what he has to offer. I'm glad I did.
Click the banner below to go directly to his offer:
Don't forget to visit one of the most exciting and interesting health and wellness shows coming to the Trade and Convention Center in Vancouver March 2, 3 & 4th 2007. You can find out more about it at www.thewellnessshow.com.
Here's a couple of websites that caught my eye recently that I thought might interest you.
Help We've Got Kids
Yummy Mummy Club
Spicy Chickpea Soup (6 -
6 cups bouillon
Some people are interested in getting the information about cleansing out to co-workers. And some people are even doing a Corporate Challenge Cleanse. What an awesome idea!
In February's newsletter we talked about cleansing with a friend. If you haven't done that yet, maybe this is more your style. Here's what we can do to help.
Talk with your Human Resources person or someone who can set up having a Lunch & Learn Talk at your office. That person may even be yourself. Either I or one of my associates will come in to your office on a day of your choosing and discuss the topic of Nutritional Cleansing. We will talk about the following things ~
~ weight challenges
These talks are FREE. Get the FACTS and hear some SOLUTIONS. Call me for more information, or to set yourself on the road to better health.
Not sure whether you need to
products give me diarrhea?
What are the ingredients?
Q: What if
I'm on medications?
Q: How is
the product shipped?
it is coming from the US, is there duty I have to pay for it to come across the
long does it take to get my products?
Q: How do
I place an order?
If you're still wondering why I, and so many others, are so excited about this, then I invite you to come to find out on Saturday March 3 at 10:30am. If you want to get healthier, if you know others who want to get healthier, or if you or someone you know wish to lose excess pounds, then come and listen. If you want to supplement or replace your current income, come and listen. There is no obligation to purchase a thing, but you'll sure want to hear what we have to say! Email me now at email@example.com for more information and the location.
If you haven't signed up for our Bone Density Clinic to be offered in North Burnaby at our Revs Health Club location sometime during the Spring of 2007 yet, make sure you do so quickly. The date is still to be determined but it will be held on either a Saturday or Sunday. Watch your email box for an update.
Using ultrasound on the radius of the forearm, the procedure is quick (about 10 minutes), painless (no needles) and very accurate. The results are immediate, easily understood, and you can take them directly to your doctor. Because this test is by ultrasound, it is even safe during pregnancy. The cost will be under $40 (gst extra).
The company we will be using is OsteoGuard. They use the very latest equipment and their testers are highly trained experienced professionals. You can check them online at www.OsteoGuard.com.
If you are interested in participating, please make sure you contact me early at firstname.lastname@example.org. My list is already growing.
When the shoe fits, the foot is forgotten, when the belt fits, the belly is forgotten, when the heart is right, 'for' and 'against' are forgotten. No drives, no compulsions, no needs, no attractions: then your affairs are under control. You are a free man. ~Chuang Tzu
If you would like to contribute in some way to upcoming newsletters, please contact us at email@example.com. We welcome your views, thoughts, enlightenments, articles, etc. To submit articles for our website you can visit www.intoyoga.ca/articles.htm to review our guidelines.
We'd love to
hear what you think of this issue!
We appreciate your patronage. We will never violate your trust by giving out your personal information. We will never rent, sell or otherwise offer your personal information to anyone.
We would be honored if you thought this email worthy of passing along to your family and friends. Please do so with our gratitude.
copyright 2007 Into Yoga All Rights Reserved