Benefits of Cleansing

	move better because of loss of excess weight
	sleep better at night and feel more refreshed in the morning
	increase your energy level during the day so you can do more
	remove toxins and impurities from the body so it functions at its best
	ease joint pains caused by weight stress
	decrease your stress levels and feel calmer
	fortify your body with essential vitamin and mineral nutrients
	eliminate unhealthy food cravings
	regulate your bowel movements and eliminate bloating and gas

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How Cleansing Affects Weight Issues

Our bodies are miracles.  When treated well, it's simply amazing what it is capable of doing.  It's no longer as simple as eating well and exercising, to keep our body healthy.  As the toxins increase in our environment, we need to continually support our body in order to improve our overall health.  We need to cleanse our entire system on a cellular level in order to rejuvenate and replenish our body and help it do what it innately knows how to do. 

As impurities invade our body, through the foods we eat, the air we breathe, and the water we ingest, fat cells are produced.  These fat cells encase the impurities and dilute them with water, which is our body's way of defending itself against these pollutants..  The result is an unhealthy body and unhealthy weight gain.  Proper nutritional cleansing is the fasted, safest way to free our body of these unwanted pollutants.

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Who Needs to Cleanse

A simple answer is everyone.  Whether you're overweight or a top performing athlete who is lean and fit, you still need to cleanse in order for your body to perform at its best.  We all need to rid our body of the impurities of everyday living.  No matter how well we eat, or how much we exercise, we are still ingesting and absorbing toxins.  Our foods are nutritionally deficient.  Today, there is only 40% of the nutritional value of our fruits and vegetables compared to just 10 years ago.  The iron level in fresh spinach has decreased so much that we would have to consume over 43 bowls today, compared to what we needed in 1953 to get the same amount of iron. 

There are chemicals in most body products we use, like shampoos and soaps.  There are chemicals in cosmetics and cleaning products.  Prescriptions are given to cover side affects of other prescribed medicines.  We need to flush ourselves internally and flood ourselves with the nutrients our body requires. 

Watch this new 4 minute broadcast at www.leanandcleanforlife.com/email/CTVMovie done by CTV with our very own politicians.

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Choosing a Cleansing System

Choosing the right cleansing system can be a daunting task.  There are so many available.  There are many factors to consider when picking the right one for you.

product     affordability    results

Choose a company that can give you a full line of good, beneficial, top quality products.  There are lots of formulas that are meant to be taken for a short period of time, then discontinued.  To me this doesn't make sense.  If I'm not continually doing something to fortify my body and remove the impurities, then it seems reasonable that they will build up once again inside me. 

Having regular bowel movements is very important.  Being regular means going at least once a day.  These movements should be solid but soft before, during, and after your cleanse.  Using harsh products will often result in diarrhea.

Use a system that floods your body with essential nutrients.  Many cleanses strip your body of the important vitamins and minerals as it eliminates the impurities.  This results in not feeling well during the cleansing periods. 

Your cleansing time should be gentle but productive. You want to keep your body balanced, not deplete it of the essential vitamins and minerals that fuel it.

Stay within your financial means when looking for cleansing products.  If you're replacing meals with some form of supplement, consider whether the cost of the cleanse would balance out the cost of the missed meal. 

The overall result should leave you feeling satisfied in body, mind and pocketbook.  My family uses a superb cleansing product.  For us, it meets all the above criteria and more.  It's easy to use, the products are natural and organic, we've never felt better and it is very financially viable. 

More information about the products my family uses can be found at www.cleanseyourbody.ca.  If you have any questions, if you want to purchase at wholesale prices, are interested in how you can get your products for free, or would like to find out how to make an easy residual income sheri@cleanseyourbody.ca.

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