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JOIN OUR
30 Day
Transformational Cleanse Challenge.
Registration Ends Sept 21/10.
Challenge Begins Sept 26/10.
Click
HERE
for more details.
Earn $100 REBATE when registering with TWO referrals.
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Established in 1999, Into Yoga was the first mobile health and wellness
studio within the Metro Vancouver area specializing in
bringing classes to you. Offering on-site programs you'll
find certified, knowledgeable instructors ready to help you on your
journey of inner peace and outer strength.
Experienced teachers cater to all levels of fitness within the realm of
Yoga, Pilates, Body Rolling and more. Offering classes from Prenatal, to
Babies, to Kids, to Adults, to Seniors, you'll find the right class
suited to your needs. Qualified instructors will teach you,
support you and ensure you have fun in the process.
Ask about our Baby Sign Language
Classes!
Corporate - Invite us to
your place of work and we'll design classes that meet the special needs
of your staff. All you need to provide is a room and interested
staff. Participants need to bring their own mats. We'll do the
rest, and we'll send them back to work feeling refreshed and
rejuvenated. Call us at 604-421-9872 for our rates.
Public -
Find all our locations.
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Benefits
 increase
productivity
enhance
decision making
positive
thinking
improve work
performance
improve
memory, focus and concentration
improve self
esteem
act instead of
react more effectively in stressful situations
rejuvenate the
immune system to improve overall health, resulting in less sick days |
reduce stress
rejuvenate the
immune system to improve overall health, resulting in less sick days
lower blood
pressure
a firm, toned,
flexible body
improved
circulation
increased
energy
relief of
common ailment such as insomnia, muscle tension, constipation, backache,
and fatigue |
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What our
Clients Say
The class was very beneficial in that the detail for positioning greatly increased my
awareness of how to position my body for maximum impact (without
injury). I felt quite confident in being able to exert more effort, do
no damage, and still feel the benefits of the position. The teacher was
a great instructor - accessible, focused on the participants, detailed
and precise.
-S Moore, BurnabyThe instructor's constant
encouragement to meet the needs of my body have drawn me into a deeper,
healthier yoga practice. Her philosophy of acceptance is also
appreciated.
-M Burrows, Burnaby
Yoga is a safe method of increasing the strength and
flexibility of the spine. This in turn can help reduce symptoms such as
back and neck pain, as well as muscle tension and stiffness.
-Dr. Heather Hoskin, Chiropractor
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